Hourly (Health-Changing) Packages:

Our hourly rates are $85 per hour to work one-on-one with one of the GH School for Healthy Living Trainers and Educators (clients typically buy packages of 24, for smaller packages the rates go up to $120).  In our Hourly Package, GH Trainers provide an amazing service by working with clients to help set goals and then meet/exceed those goals with a customized health plan that includes education, intelligent exercise, nutrition and lifestyle coaching, and strength and endurance training.  Your GH Trainer will stay in touch with you during the week, even when you are not coming in for a session, but most of the work is done in one of our facilities.  Your first session will be a thorough assessment, including health history, goal assessment, basic movement analysis to assess strengths and weaknesses - which will help your trainer develop a customized workout plan that is perfect for YOU!

Monthly (Life-Changing) Packages:

Our Monthly Packages provide truly extraordinary results and are between $1,200 - $1,500 per month. The most experienced GH Personal Trainers work with our monthly clients both inside and outside our facilities to make an enormous and much faster difference in health, lifestyle, nutrition, and overall lifestyle management.  With our monthly packages, GH Educators do everything from visit your home, educate you on what's in your refrigerator and pantry, take you to your grocery store and show you how to make better decisions without compromising taste, quality, or convenience.  After your grocery store visit, your GH Personal Trainer will show you and if appropriate your spouse HOW to prepare healthy foods in your own kitchen quickly and efficiently so that healthy eating becomes easier than your old routines.  Your GH Personal Trainer will make it HARDER for you not to change your health than the reverse by being available outside the facility where you spend most of your time too.  With the monthly package, you are getting a personal health coach who will be with you whenever and wherever there is an opportunity to help you make healthier decisions.  Your GH Trainer will never be intrusive, but will work with you to find the right way to be an ongoing presence and motivator through emails, text messages, home visits, etc.. We will do WHATEVER it takes to help you live longer.  We've joined clients at doctors visits (with specialists out of Chicago), gone to church to activate support networks, work with tour managers and publicists to prepare healthy food and workouts for our clients on book tours or frequent business trips, and even just called ahead to your vacation resort to find out what exercise facilities they have and write a custom work-out for you using what's available in the hotel (and making sure the kitchen staff is ready for you).