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> <channel><title>Comments for Chicago Personal Trainers - Personal Trainer in Chicago - GH Fitness Blog</title> <atom:link href="http://www.ghfitness.com/blog/comments/feed/" rel="self" type="application/rss+xml" /><link>http://www.ghfitness.com/blog</link> <description>School for Healthy Living</description> <lastBuildDate>Tue, 10 Jan 2012 05:02:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>Comment on Are You Mentally Prepared for A Good Workout? by sprint training</title><link>http://www.ghfitness.com/blog/are-you-mentally-prepared-for-a-good-workout/comment-page-1/#comment-188</link> <dc:creator>sprint training</dc:creator> <pubDate>Tue, 10 Jan 2012 05:02:00 +0000</pubDate> <guid isPermaLink="false">http://www.ghfitness.com/blog/?p=79#comment-188</guid> <description>Athletes need to have a smart stretching program designed persoannly for them during periods after faster growth. They need to be taught good posture and given feedback on what is good and bad posture when sitting, standing, walking and running. Most of our society have posture far below ideal.</description> <content:encoded><![CDATA[<p>Athletes need to have a smart stretching program designed persoannly for them during periods after faster growth. They need to be taught good posture and given feedback on what is good and bad posture when sitting, standing, walking and running. Most of our society have posture far below ideal.</p> ]]></content:encoded> </item> <item><title>Comment on What Makes a Skokie Personal Trainer Superior? by Personal Trainer Directory</title><link>http://www.ghfitness.com/blog/skokie-personal-trainer/comment-page-1/#comment-192</link> <dc:creator>Personal Trainer Directory</dc:creator> <pubDate>Fri, 02 Dec 2011 05:29:00 +0000</pubDate> <guid isPermaLink="false">http://www.ghfitness.com/blog/?p=94#comment-192</guid> <description>GoodDay, im aloof browsing the net attractive about and i apprehension
you blog and i begin it absorbing acknowledgment for the ability you
allotment  </description> <content:encoded><![CDATA[<p>GoodDay, im aloof browsing the net attractive about and i apprehension<br /> you blog and i begin it absorbing acknowledgment for the ability you<br /> allotment </p> ]]></content:encoded> </item> <item><title>Comment on Wilmette Personal Trainer Says Train Hard for Body and Health Betterment by Personal Trainer Ratings</title><link>http://www.ghfitness.com/blog/wilmette-personal-trainer/comment-page-1/#comment-186</link> <dc:creator>Personal Trainer Ratings</dc:creator> <pubDate>Wed, 23 Nov 2011 10:27:00 +0000</pubDate> <guid isPermaLink="false">http://www.ghfitness.com/blog/?p=86#comment-186</guid> <description> Whether you would like to decrease the size of your waist or to hone
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that. </description> <content:encoded><![CDATA[<p>Whether you would like to decrease the size of your waist or to hone<br /> your muscle and improve strength, the private gyms can help you achieve<br /> that.</p> ]]></content:encoded> </item> <item><title>Comment on So Much Has Happened, We Forgot to Blog About It! by Personal Training Phoenix</title><link>http://www.ghfitness.com/blog/so-much-has-happened-we-forgot-to-blog-about-it/comment-page-1/#comment-183</link> <dc:creator>Personal Training Phoenix</dc:creator> <pubDate>Mon, 22 Aug 2011 17:25:00 +0000</pubDate> <guid isPermaLink="false">http://www.ghfitness.com/blog/?p=109#comment-183</guid> <description>Great info!
&lt;a href=&quot;http://www.personaltraining-phoenix.com&quot;&gt;Personal Training Phoenix&lt;/a&gt;</description> <content:encoded><![CDATA[<p>Great info!<br /> <a href="http://www.personaltraining-phoenix.com">Personal Training Phoenix</a></p> ]]></content:encoded> </item> <item><title>Comment on Why Exercise Won’t Make You Thin by Anonymous</title><link>http://www.ghfitness.com/blog/why-exercise-won%e2%80%99t-make-you-think/comment-page-1/#comment-180</link> <dc:creator>Anonymous</dc:creator> <pubDate>Wed, 06 Jul 2011 11:01:00 +0000</pubDate> <guid isPermaLink="false">http://www.ghfitness.com/blog/?p=105#comment-180</guid> <description>I daily walks 3-4 kilometre per day. Exercise is useful for loss your weight. You must eat healthy food and doing daily exercise for weight loss.&lt;a href=&quot;http://messageonanecklace.com/articles/romantic_gift.html&quot;&gt;romantic gift&lt;/a&gt;</description> <content:encoded><![CDATA[<p>I daily walks 3-4 kilometre per day. 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But exercise is not only responsible for weight loss. You also control on your diet for weight loss. </p><p><a href="http://tablepadfactory.com/">Dining Room Table Pads</a></p> ]]></content:encoded> </item> <item><title>Comment on Pregnancy and Exercise a few basics! by Anonymous</title><link>http://www.ghfitness.com/blog/pregnancy-and-exercise-a-few-basics/comment-page-1/#comment-191</link> <dc:creator>Anonymous</dc:creator> <pubDate>Fri, 24 Jun 2011 09:50:00 +0000</pubDate> <guid isPermaLink="false">http://www.ghfitness.com/blog/?p=51#comment-191</guid> <description>Most of women thinks that exercise is not safe during the pregnancy period. But the experts says that light exercise is so useful during the pregnancy. It is also beneficial after pregnancy. Pregnant women must be do any exercise under the experts advices. &lt;a href=&quot;http://www.laclawyers.com.au/legal/Dangerous-Driving-Offences.aspx&quot;&gt;Dangerous Driving&lt;/a&gt;</description> <content:encoded><![CDATA[<p>Most of women thinks that exercise is not safe during the pregnancy period. But the experts says that light exercise is so useful during the pregnancy. It is also beneficial after pregnancy. 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