INFO@GHFITNESS.COM

ENERGY QUIZ

IN THE PAST FOUR WEEKS, HOW MUCH WERE YOU DISTRESSED BY THE FOLLOWING
0 - Not stressed
4 - Very stressed

 Please correct below errors:

Energy Questions

 
« No Stress Very Stressed »
01234
1) Too much time spent inactive.
2) Reliance on caffeine.
3) Feeling fatigued often.
4) Feeling older than your age
5) Your lack of energy causing you to change plans.
6) Losing breath doing routine tasks
7) Sudden drops in energy.
8) Not being able to keep up.
9) Food comatose.
10) Using sugar for a boost.
11) Feeling stuck in your habits.
12) Difficulty executing plans
13) Your lack of progress.
14) Inability to change your body
15) Lack of time for yourself.
16) Peer pressure.
17) Anxiety or stress.
18) Mood swings.
19) Feeling stuck in your life
20) Guilt
21) Trouble falling asleep
22) Difficulty staying asleep
23) Lack of sleep.
24) Erratic sleeping patterns.
25) Waking up in the morning feeling like you didnt sleep

ARE YOU INTERESTED IN LEARNING HOW THE gh METHOD CAN HELP YOU IMPROVE YOUR ENERGY?

 

 Yes

 No