Testimonials

One thing that's impressed me greatly about Krys and the GH program is how they responded when I ran into this same 'wall' I'd experienced with other trainers (getting into great shape, but not looking like it from a weight standpoint). Krys and GH have been completely different. In fact, to be honest, it actually surprised me that they didn't give up on trying to help me figure out how to get the results I wanted, as others have in the past. They took me at my word that I really do want to lose weight and change my life. They believed me and then worked to help me figure out what works for ME. I emphasize this point, because it's been tremendously valuable. I have a very hectic schedule (like everyone) with a lot of interruptions, etc. I needed a fitness plan that works for my LIFE, not just for my workouts. Krys has been terrific in believing that I wanted results, keeping me accountable for what I say I'm going to do, encouraging progress and then coaching, not criticizing, when there have been setbacks. His ability to brainstorm with me and suggest changes and experiments that create a personalized, holistic plan I can take with me when I leave the gym has helped me break through the wall I always hit with other trainers and programs.

Krys Hahaj