Testimonials

For years I have been running marathons and ultra marathons. Cardio and leg strength just seemed to come naturally to me. My upper body however was pear-shaped at best. Small chest, no definition in my arms and a decent sized belly (it's difficult to self-criticize but it's true). Problem was I had no true idea how to make myself look better, besides doing sit-ups and push-ups at home. So I enlisted the help of a personal trainer in a Wicker Park gym for nearly $50 per session. In 5 months I had zero results despite the gallons of sweat I poured out. To top it all off, I ended up with a serious back injury simply because my trainer was not well educated. This led to me not being able to run and ultimately disappointed. A few weeks after my injury a friend suggested GH Fitness. I was skeptical because of my prior experiences with trainers, and eventually afforded GH a shot at my trust. Krys Hachaj at GH scheduled a consultation with me, and with in 10 minutes I knew being a part of the GH School was inevitable. Krys demonstrated his incredible wealth of knowledge and true professionalism. He shared with me GH's philosophy and why they are different. Krys listened to my past frustrations, current goals and assessed my work/life balance. A 100% truly personalized plan was put in place and in 1 month, my back injury was gone, I had lost nearly 5lbs, and gained critical muscle tone in my upper body. Krys not only built a workout plan for me, he also adjusted my eating habits to be MUCH more healthy. This resulted in actually seeing results and feeling 100% better every day. Simply stated - Thank you GH...you guys ROCK!!! If you're serious about your health and want to make a difference in your own life...give GH a visit. I'm so happy I did!

Krys Hahaj