GH Personal Training is the perfect place for people who are serious about wanting to get in shape. They are experts in personalizing a workout program to meet your specific fitness goals. My trainer Tom Gil is awesome and keeps my workouts exciting and challenging each day. He makes sure I'm always targeting the right muscles, and he supervises everything so I do all the exercises correctly. He is also great about motivating and encouraging me. I really like that each week there is a different variation to the workouts than the week before. It keeps things fresh and fun. Tom also has me keep track of what I'm eating so that he can review it each week and help me reach my goals with great nutritional advice. He always answers all my questions in a very knowledgeable way. All the trainers are pro's and they go out of their way to really make you feel comfortable from the moment you walk in the door. There are so many great things to like about GH Fitness. My favorite is that there's never more than one or two other people working out. So you basically have the place to yourself with undivided attention from your trainer. GH Personal Training is definitely the best in town. The personal attention can't be beat and the experience will be as great as the shape you will be in!...
At the age of 19 I was diagnosed with a stomach condition and it was not until I turned 25 that it really began to affect my health. Since I had never worked out a day in my life, unless gym class in grade school counts, my doctors suggested that I begin a workout regiment to keep me energized and my stress levels down. Both my brother and his wife had trained at GH in the past and they suggested that I give it a shot and that is where my journey at GH Fitness began. Since I began personal training at GH Fitness I have seen tremendous results. Even though I have only lost a few pounds, I have shed inches off my hips and waist. Kim has done a fabulous job in toning my body proportionally and making me leaner and not bulky. In addition, Kim is always changing up my routines to keep me not only looking great, but most importantly motivated and energized. Kim has also done a fantastic job in changing my eating habits and guiding me to a healthier lifestyle. I never would have imagined myself working out the way I do today and feeling great-thanks GH but most importantly, THANKS KIM! ...