Krys Hahaj trains in the GH Elite Studio as well as the Bucktown location.
I change people's lives.
I help people lose weight, improve their health, increase their energy, change their food habits, and live a more balanced life. Personal training is my passion and my profession, and I have helped hundreds of people create significant and positive change in their lives. I view my role as educator, nutritionist, personal trainer, motivational speaker, life coach, and sometimes even alarm clock. At GH, we take personal training beyond the hour long sessions in the studio, but we become a positive force for change in your life.
What I do best…is help my clients actually achieve their goals! I will work closely with you to develop a personalized training and nutrition program that will be effective – and you will see and feel results in the first two weeks. When you become a GH client, we become partners in your health and wellness. My clients are often amazed at how quickly they start to feel better and look better, but that’s the result of our personalized focus on achieving your goals (and not just helping you lift weights).
I am a true professional with a long track record of helping people. I studied nutrition and sports education for four years and I was in a premiere basketball league in Europe before moving to Chicago and focusing on my clients and their health.
Are you ready to lose weight? Want to improve your endurance and strength? Call us at GH and find out how we can help you start changing your life tomorrow!
Client's Testimonials:
For years I have been running marathons and ultra marathons. Cardio and leg strength just seemed to come naturally to me. My upper body however was pear-shaped at best. Small chest, no definition in my arms and a decent sized belly (it's difficult to self-criticize but it's true). Problem was I had no true idea how to make myself look better, besides doing sit-ups and push-ups at home.
So I enlisted the help of a personal trainer in a Wicker Park gym for nearly $50 per session. In 5 months I had zero results despite the gallons of sweat I poured out. To top it all off, I ended up with a serious back injury simply because my trainer was not well educated. This led to me not being able to run and ultimately disappointed.
A few weeks after my injury a friend suggested GH Fitness. I was skeptical because of my prior experiences with trainers, and eventually afforded GH a shot at my trust. Krys Hachaj at GH scheduled a consultation with me, and with in 10 minutes I knew being a part of the GH School was inevitable. Krys demonstrated his incredible wealth of knowledge and true professionalism. He shared with me GH's philosophy and why they are different. Krys listened to my past frustrations, current goals and assessed my work/life balance. A 100% truly personalized plan was put in place and in 1 month, my back injury was gone, I had lost nearly 5lbs, and gained critical muscle tone in my upper body.
Krys not only built a workout plan for me, he also adjusted my eating habits to be MUCH more healthy. This resulted in actually seeing results and feeling 100% better every day.
Simply stated - Thank you GH...you guys ROCK!!!
If you're serious about your health and want to make a difference in your own life...give GH a visit. I'm so happy I did!...
Shawn Wagner
One thing that's impressed me greatly about Krys and the GH program is how they responded when I ran into this same 'wall' I'd experienced with other trainers (getting into great shape, but not looking like it from a weight standpoint). Krys and GH have been completely different. In fact, to be honest, it actually surprised me that they didn't give up on trying to help me figure out how to get the results I wanted, as others have in the past. They took me at my word that I really do want to lose weight and change my life. They believed me and then worked to help me figure out what works for ME. I emphasize this point, because it's been tremendously valuable. I have a very hectic schedule (like everyone) with a lot of interruptions, etc. I needed a fitness plan that works for my LIFE, not just for my workouts. Krys has been terrific in believing that I wanted results, keeping me accountable for what I say I'm going to do, encouraging progress and then coaching, not criticizing, when there have been setbacks. His ability to brainstorm with me and suggest changes and experiments that create a personalized, holistic plan I can take with me when I leave the gym has helped me break through the wall I always hit with other trainers and programs....
Jay Trenary, 36
